Nov 062011

Centacare and OasisLiving present –

Active and Vital – Healthy ageing and you!
Everyone understands the ageing process.  We become less supple, less active and tire more easily. We start to lose interest.  Holidays overseas come to an end!  We need more care and support! Or is that really true?

  • Do you have 80 year old friends who still travel and look after themselves?
  • Do you have older friends who tire you out because they are so active?
  • Are you having problems gardening or walking?
  • Do you want more from life?

This public health seminar is for all people who wish to remain fit and active for their whole life.

“Active and vital” provides the information that you need for longevity and vitality.

If you are starting to experience “Old age” and are thinking that this is way too soon.

Come along and ask all the questions that you would love to ask!

Learn the secret of food reactions and intolerances which make you feel tired and old!

Are you really overweight or is your body inflamed?
Learn how to tell the difference and what to do about it.

5 ways to easily fire up your metabolism —without taking drugs!

Learn which of your body’s organs can help you feel better when you treat it nicely.

How to have more energy–without relying on pills or coffee.

Venue:  Centacare Room, St Mary’s community centre.

Starting:  Wednesday 16th November and runs for  4 x 2 hour sessions.

Bookings essential.   Maximum 15 places per seminar.

Cost: $5.00 each week.  Includes morning tea

Dates and times.  Wednesday morning 9:30AM – 11:30AM.  16th Nov, 23rd Nov, 30th Nov & 7th Dec.

The “Active and Vital – Healthy aging and you” program runs for approx  2 hours per session.

Call Centacare on 1300 523 985 to book your place for this Centacare Bundaberg workshop.